The race, in three figures
The race, in words
Judith Thomson & Manica Sanders finished in the top 10% of the field at Cape Town 2026, in 1:12:13 for 22nd of 399 women's teams in the Doubles Open division.
Legs and stations told different stories: 97% of the field beaten on the runs, 77% on the stations. The burpee broad jumps were where this race was made, 1:17 ahead of the median.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:34v median −1:21
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Block 02 6:35Running 2 4:50v median −1:54
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Block 03 8:50Running 3 4:59v median −1:57
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Block 04 8:20Running 4 4:57v median −2:02
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Block 05 10:15Running 5 5:05v median −2:02
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Block 06 6:58Running 6 5:08v median −2:00
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Block 07 8:30Running 7 5:11v median −2:01
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Block 08 9:52Running 8 5:13v median −2:05
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.