The race, in three figures
Field beaten
89%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
18/399
Rank
Biggest loss
1000m SkiErg
−0:10
v median
144/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:13v median −1:421000m SkiErg 4:43v median −0:10
-
Block 02 6:38Running 2 5:10v median −1:3450m Sled Push 1:28v median −0:14
-
Block 03 9:19Running 3 5:35v median −1:2150m Sled Pull 3:44v median −0:50
-
Block 04 8:28Running 4 5:42v median −1:1780m Burpee Broad Jump 2:46v median −1:54
-
Block 05 10:43Running 5 5:53v median −1:141000m Row 4:50v median −0:25
-
Block 06 7:35Running 6 6:03v median −1:05200m Farmers Carry 1:32v median −0:20
-
Block 07 9:11Running 7 6:02v median −1:10100m Sandbag Lunges 3:09v median −1:00
-
Block 08 9:01Running 8 5:39v median −1:39Wall Balls 3:22v median −1:26
Roxzone, per block
Approach · Exit 4:07
B1 · 1000m SkiErg
0:50
0:23
0:27
B2 · 50m Sled Push
0:47
0:14
0:33
B3 · 50m Sled Pull
0:40
0:06
0:34
B4 · 80m Burpee Broad Jump
0:25
0:05
0:20
B5 · 1000m Row
0:20
0:08
0:12
B6 · 200m Farmers Carry
0:33
0:23
0:10
B7 · 100m Sandbag Lunges
0:30
0:22
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399