The race, in three figures
Field beaten
93%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
18/399
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
152/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:43v median −1:121000m SkiErg 4:38v median −0:15
-
Block 02 6:28Running 2 5:03v median −1:4150m Sled Push 1:25v median −0:17
-
Block 03 8:38Running 3 5:17v median −1:3950m Sled Pull 3:21v median −1:13
-
Block 04 9:08Running 4 5:37v median −1:2280m Burpee Broad Jump 3:31v median −1:09
-
Block 05 10:17Running 5 5:32v median −1:351000m Row 4:45v median −0:30
-
Block 06 7:19Running 6 5:32v median −1:36200m Farmers Carry 1:47v median −0:05
-
Block 07 8:53Running 7 5:33v median −1:39100m Sandbag Lunges 3:20v median −0:49
-
Block 08 10:06Running 8 5:44v median −1:34Wall Balls 4:22v median −0:26
Roxzone, per block
Approach · Exit 4:40
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
1:16
0:16
1:00
B3 · 50m Sled Pull
0:39
0:08
0:31
B4 · 80m Burpee Broad Jump
0:22
0:05
0:17
B5 · 1000m Row
0:27
0:07
0:20
B6 · 200m Farmers Carry
0:35
0:21
0:14
B7 · 100m Sandbag Lunges
0:29
0:22
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399