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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Gena Nys & Arné Van Rensburg — Cape Town

Gena Nys Arné Van Rensburg
W 30-34 n = 399
Finish · net time
1:14:14
−20:35 v median 1:34:49
Women
36/399
30-34
8/87
Field beaten
91%

The race, in three figures

Field beaten
97%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
5/399
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
223/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:12
    v median +0:17
    1000m SkiErg 4:26
    v median −0:27
  2. Block 02 5:56
    Running 2 4:42
    v median −2:02
    50m Sled Push 1:14
    v median −0:28
  3. Block 03 7:55
    Running 3 4:51
    v median −2:05
    50m Sled Pull 3:04
    v median −1:30
  4. Block 04 9:51
    Running 4 4:57
    v median −2:02
    80m Burpee Broad Jump 4:54
    v median +0:14
  5. Block 05 10:00
    Running 5 5:09
    v median −1:58
    1000m Row 4:51
    v median −0:24
  6. Block 06 6:23
    Running 6 4:54
    v median −2:14
    200m Farmers Carry 1:29
    v median −0:23
  7. Block 07 8:49
    Running 7 4:39
    v median −2:33
    100m Sandbag Lunges 4:10
    v median +0:01
  8. Block 08 9:00
    Running 8 4:52
    v median −2:26
    Wall Balls 4:08
    v median −0:40

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:51
0:23 0:28
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:24
0:05 0:19
B5 · 1000m Row
0:15
0:06 0:09
B6 · 200m Farmers Carry
3:11
9:40 −6:29
B7 · 100m Sandbag Lunges
0:51
−8:53 9:44
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399