The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Mieshka Aynodien & Lee Pillay crossed the line in 1:15:04: 43rd of 399 women's teams, faster than 89% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 73% on the stations. The burpee broad jumps were where this race was made, 1:05 ahead of the median. Time in the roxzone, 4:36, was faster than 87% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:29v median −1:26
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Block 02 6:48Running 2 5:10v median −1:34
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Block 03 9:16Running 3 5:28v median −1:28
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Block 04 9:08Running 4 5:33v median −1:26
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Block 05 10:36Running 5 5:30v median −1:37
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Block 06 7:22Running 6 5:26v median −1:42
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Block 07 9:23Running 7 5:34v median −1:38
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Block 08 9:39Running 8 5:31v median −1:47
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.