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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Monica Hitge & Paula Nel — Cape Town

Monica Hitge Paula Nel
W 35-39 n = 399
Finish · net time
1:15:33
−19:16 v median 1:34:49
Women
47/399
35-39
9/80
Field beaten
88%

The race, in three figures

Field beaten
91%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
49/399
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
230/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:49
    v median +0:54
    1000m SkiErg 4:33
    v median −0:20
  2. Block 02 6:59
    Running 2 5:21
    v median −1:23
    50m Sled Push 1:38
    v median −0:04
  3. Block 03 9:07
    Running 3 5:13
    v median −1:43
    50m Sled Pull 3:54
    v median −0:40
  4. Block 04 8:39
    Running 4 5:20
    v median −1:39
    80m Burpee Broad Jump 3:19
    v median −1:21
  5. Block 05 10:06
    Running 5 5:11
    v median −1:56
    1000m Row 4:55
    v median −0:20
  6. Block 06 7:14
    Running 6 5:19
    v median −1:49
    200m Farmers Carry 1:55
    v median +0:03
  7. Block 07 9:16
    Running 7 5:14
    v median −1:58
    100m Sandbag Lunges 4:02
    v median −0:07
  8. Block 08 9:44
    Running 8 5:16
    v median −2:02
    Wall Balls 4:28
    v median −0:20

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
1:01
0:30 0:31
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:23
0:16 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399