Skip to content

Megan Candice Fourie & Daphne Kruijsse — Cape Town 2026

W 40-44 n = 399
Finish · net time
1:15:39
−19:10 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
49/399
40-44
15/72
Field beaten
88%

The race, in three figures

Field beaten
89%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
40/399
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
200/399
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Megan Candice Fourie & Daphne Kruijsse crossed the line in 1:15:39: 49th of 399 women's teams, faster than 88% of the field.

The burpee broad jumps were where this race was made, 1:26 ahead of the median.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:56
    v median −0:59
    v median −0:25
  2. Block 02 6:43
    Running 2 5:20
    v median −1:24
    v median −0:19
  3. Block 03 9:24
    Running 3 5:40
    v median −1:16
    v median −0:50
  4. Block 04 9:08
    Running 4 5:54
    v median −1:05
    v median −1:26
  5. Block 05 10:54
    Running 5 5:57
    v median −1:10
    1000m Row 4:57
    v median −0:18
  6. Block 06 7:07
    Running 6 5:40
    v median −1:28
    v median −0:25
  7. Block 07 9:42
    Running 7 5:33
    v median −1:39
    v median +0:00
  8. Block 08 9:15
    Running 8 5:20
    v median −1:58
    Wall Balls 3:55
    v median −0:53

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:54
0:24 0:30
B2 · 50m Sled Push
1:06
0:15 0:51
B3 · 50m Sled Pull
0:51
0:07 0:44
B4 · 80m Burpee Broad Jump
0:45
0:06 0:39
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:33
0:21 0:12
B7 · 100m Sandbag Lunges
0:42
0:32 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:21 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 3
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399