The race, in three figures
Field beaten
89%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
40/399
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
200/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 3:56v median −0:591000m SkiErg 4:28v median −0:25
-
Block 02 6:43Running 2 5:20v median −1:2450m Sled Push 1:23v median −0:19
-
Block 03 9:24Running 3 5:40v median −1:1650m Sled Pull 3:44v median −0:50
-
Block 04 9:08Running 4 5:54v median −1:0580m Burpee Broad Jump 3:14v median −1:26
-
Block 05 10:54Running 5 5:57v median −1:101000m Row 4:57v median −0:18
-
Block 06 7:07Running 6 5:40v median −1:28200m Farmers Carry 1:27v median −0:25
-
Block 07 9:42Running 7 5:33v median −1:39100m Sandbag Lunges 4:09v median +0:00
-
Block 08 9:15Running 8 5:20v median −1:58Wall Balls 3:55v median −0:53
Roxzone, per block
Approach · Exit 5:10
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
1:06
0:15
0:51
B3 · 50m Sled Pull
0:51
0:07
0:44
B4 · 80m Burpee Broad Jump
0:45
0:06
0:39
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:33
0:21
0:12
B7 · 100m Sandbag Lunges
0:42
0:32
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399