The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Monet Van Rooyen & Ria Van Rooyen crossed the line in 1:16:25: 53rd of 399 women's teams, faster than 87% of the field.
The burpee broad jumps were the standout, 2:03 quicker than the median and 14th of 399.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:48v median −1:07
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Block 02 6:47Running 2 5:28v median −1:16
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Block 03 9:25Running 3 6:21v median −0:35
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Block 04 8:30Running 4 5:53v median −1:06
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Block 05 10:39Running 5 5:55v median −1:12
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Block 06 7:29Running 6 5:53v median −1:15
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Block 07 9:27Running 7 5:54v median −1:18
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Block 08 9:56Running 8 5:36v median −1:42
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.