The race, in three figures
Field beaten
84%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
14/399
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
58/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:48v median −1:071000m SkiErg 4:28v median −0:25
-
Block 02 6:47Running 2 5:28v median −1:1650m Sled Push 1:19v median −0:23
-
Block 03 9:25Running 3 6:21v median −0:3550m Sled Pull 3:04v median −1:30
-
Block 04 8:30Running 4 5:53v median −1:0680m Burpee Broad Jump 2:37v median −2:03
-
Block 05 10:39Running 5 5:55v median −1:121000m Row 4:44v median −0:31
-
Block 06 7:29Running 6 5:53v median −1:15200m Farmers Carry 1:36v median −0:16
-
Block 07 9:27Running 7 5:54v median −1:18100m Sandbag Lunges 3:33v median −0:36
-
Block 08 9:56Running 8 5:36v median −1:42Wall Balls 4:20v median −0:28
Roxzone, per block
Approach · Exit 6:05
B1 · 1000m SkiErg
0:54
0:26
0:28
B2 · 50m Sled Push
0:59
0:16
0:43
B3 · 50m Sled Pull
2:31
0:07
2:24
B4 · 80m Burpee Broad Jump
0:21
0:04
0:17
B5 · 1000m Row
0:19
0:09
0:10
B6 · 200m Farmers Carry
0:35
0:24
0:11
B7 · 100m Sandbag Lunges
0:25
0:18
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399