The race, in three figures
Field beaten
86%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
25/399
Rank
Biggest loss
80m Burpee Broad Jump
−0:11
v median
181/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 3:45v median −1:101000m SkiErg 4:34v median −0:19
-
Block 02 7:00Running 2 5:38v median −1:0650m Sled Push 1:22v median −0:20
-
Block 03 9:22Running 3 5:47v median −1:0950m Sled Pull 3:35v median −0:59
-
Block 04 10:09Running 4 5:40v median −1:1980m Burpee Broad Jump 4:29v median −0:11
-
Block 05 10:34Running 5 5:49v median −1:181000m Row 4:45v median −0:30
-
Block 06 7:19Running 6 5:49v median −1:19200m Farmers Carry 1:30v median −0:22
-
Block 07 9:06Running 7 6:04v median −1:08100m Sandbag Lunges 3:02v median −1:07
-
Block 08 9:51Running 8 5:43v median −1:35Wall Balls 4:08v median −0:40
Roxzone, per block
Approach · Exit 5:15
B1 · 1000m SkiErg
0:57
0:24
0:33
B2 · 50m Sled Push
1:05
0:14
0:51
B3 · 50m Sled Pull
0:54
0:08
0:46
B4 · 80m Burpee Broad Jump
0:45
0:14
0:31
B5 · 1000m Row
0:22
0:10
0:12
B6 · 200m Farmers Carry
0:34
0:25
0:09
B7 · 100m Sandbag Lunges
0:38
0:28
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399