The race, in three figures
Field beaten
91%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
109/399
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
202/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:16v median −0:391000m SkiErg 4:49v median −0:04
-
Block 02 7:10Running 2 5:30v median −1:1450m Sled Push 1:40v median −0:02
-
Block 03 9:49Running 3 5:37v median −1:1950m Sled Pull 4:12v median −0:22
-
Block 04 10:17Running 4 5:36v median −1:2380m Burpee Broad Jump 4:41v median +0:01
-
Block 05 10:17Running 5 5:34v median −1:331000m Row 4:43v median −0:32
-
Block 06 7:14Running 6 5:27v median −1:41200m Farmers Carry 1:47v median −0:05
-
Block 07 9:00Running 7 5:26v median −1:46100m Sandbag Lunges 3:34v median −0:35
-
Block 08 9:34Running 8 5:11v median −2:07Wall Balls 4:23v median −0:25
Roxzone, per block
Approach · Exit 4:30
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
0:47
0:15
0:32
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:28
0:05
0:23
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:43
0:33
0:10
B7 · 100m Sandbag Lunges
0:35
0:27
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399