The race, in three figures
Field beaten
88%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−4:35
v median
5/399
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
206/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:15v median −0:401000m SkiErg 4:36v median −0:17
-
Block 02 6:40Running 2 5:23v median −1:2150m Sled Push 1:17v median −0:25
-
Block 03 8:52Running 3 5:28v median −1:2850m Sled Pull 3:24v median −1:10
-
Block 04 5:39Running 4 5:34v median −1:2580m Burpee Broad Jump 0:05v median −4:35
-
Block 05 10:39Running 5 5:44v median −1:231000m Row 4:55v median −0:20
-
Block 06 7:38Running 6 5:45v median −1:23200m Farmers Carry 1:53v median +0:01
-
Block 07 9:17Running 7 5:42v median −1:30100m Sandbag Lunges 3:35v median −0:34
-
Block 08 10:38Running 8 5:49v median −1:29Wall Balls 4:49v median +0:01
Roxzone, per block
Approach · Exit 9:39
B1 · 1000m SkiErg
0:56
0:25
0:31
B2 · 50m Sled Push
0:54
0:16
0:38
B3 · 50m Sled Pull
0:44
0:09
0:35
B4 · 80m Burpee Broad Jump
5:30
0:06
5:24
B5 · 1000m Row
0:32
0:08
0:24
B6 · 200m Farmers Carry
0:34
0:21
0:13
B7 · 100m Sandbag Lunges
0:30
0:20
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399