The race, in three figures
The race, in words
1:17:45 at Cape Town 2026 put Taryn De Beer & Cally Frost 65th of 399 women's teams in the Doubles Open division, ahead of 84% of the field.
Nowhere gained more than the burpee broad jumps: 4:35 on the median. 9:39 in the roxzone was slower than 87% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:15v median −0:40
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Block 02 6:40Running 2 5:23v median −1:21
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Block 03 8:52Running 3 5:28v median −1:28
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Block 04 5:39Running 4 5:34v median −1:25
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Block 05 10:39Running 5 5:44v median −1:23
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Block 06 7:38Running 6 5:45v median −1:23
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Block 07 9:17Running 7 5:42v median −1:30
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Block 08 10:38Running 8 5:49v median −1:29
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.