The race, in three figures
The race, in words
Adrienne Kotze & Tarryn King finished 67th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:17:59, faster than 83% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 71% on the runs. Nowhere gained more than the sandbag lunges: 1:46 on the median. Stronger after halfway: 2:31 better against the middle of the field than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:30v median −0:25
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Block 02 7:37Running 2 6:30v median −0:14
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Block 03 10:00Running 3 6:50v median −0:06
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Block 04 9:40Running 4 6:29v median −0:30
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Block 05 10:57Running 5 6:25v median −0:42
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Block 06 7:44Running 6 6:18v median −0:50
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Block 07 8:31Running 7 6:08v median −1:04
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Block 08 9:53Running 8 5:46v median −1:32
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.