The race, in three figures
The race, in words
1:18:15 at Cape Town 2026 put Nicole Gerber & Margo Meyer 69th of 399 women's teams in the Doubles Open division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:22v median −0:33
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Block 02 7:06Running 2 5:36v median −1:08
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Block 03 9:46Running 3 6:05v median −0:51
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Block 04 9:43Running 4 6:06v median −0:53
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Block 05 11:13Running 5 6:12v median −0:55
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Block 06 7:29Running 6 5:52v median −1:16
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Block 07 9:03Running 7 5:59v median −1:13
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Block 08 10:09Running 8 5:59v median −1:19
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.