The race, in three figures
Field beaten
80%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
28/399
Rank
Biggest loss
50m Sled Push
−0:12
v median
84/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:22v median −0:331000m SkiErg 4:30v median −0:23
-
Block 02 7:06Running 2 5:36v median −1:0850m Sled Push 1:30v median −0:12
-
Block 03 9:46Running 3 6:05v median −0:5150m Sled Pull 3:41v median −0:53
-
Block 04 9:43Running 4 6:06v median −0:5380m Burpee Broad Jump 3:37v median −1:03
-
Block 05 11:13Running 5 6:12v median −0:551000m Row 5:01v median −0:14
-
Block 06 7:29Running 6 5:52v median −1:16200m Farmers Carry 1:37v median −0:15
-
Block 07 9:03Running 7 5:59v median −1:13100m Sandbag Lunges 3:04v median −1:05
-
Block 08 10:09Running 8 5:59v median −1:19Wall Balls 4:10v median −0:38
Roxzone, per block
Approach · Exit 5:02
B1 · 1000m SkiErg
0:56
0:25
0:31
B2 · 50m Sled Push
0:59
0:16
0:43
B3 · 50m Sled Pull
0:54
0:09
0:45
B4 · 80m Burpee Broad Jump
0:39
0:07
0:32
B5 · 1000m Row
0:22
0:08
0:14
B6 · 200m Farmers Carry
0:39
0:25
0:14
B7 · 100m Sandbag Lunges
0:36
0:29
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399