The race, in three figures
Field beaten
78%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
39/399
Rank
Biggest loss
100m Sandbag Lunges
−0:01
v median
198/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 3:58v median −0:571000m SkiErg 4:25v median −0:28
-
Block 02 7:18Running 2 5:44v median −1:0050m Sled Push 1:34v median −0:08
-
Block 03 9:10Running 3 5:53v median −1:0350m Sled Pull 3:17v median −1:17
-
Block 04 9:14Running 4 6:01v median −0:5880m Burpee Broad Jump 3:13v median −1:27
-
Block 05 11:04Running 5 6:14v median −0:531000m Row 4:50v median −0:25
-
Block 06 7:48Running 6 6:20v median −0:48200m Farmers Carry 1:28v median −0:24
-
Block 07 10:24Running 7 6:16v median −0:56100m Sandbag Lunges 4:08v median −0:01
-
Block 08 10:35Running 8 6:19v median −0:59Wall Balls 4:16v median −0:32
Roxzone, per block
Approach · Exit 5:14
B1 · 1000m SkiErg
0:58
0:25
0:33
B2 · 50m Sled Push
0:49
0:15
0:34
B3 · 50m Sled Pull
0:52
0:08
0:44
B4 · 80m Burpee Broad Jump
0:43
0:06
0:37
B5 · 1000m Row
0:20
0:09
0:11
B6 · 200m Farmers Carry
0:42
0:31
0:11
B7 · 100m Sandbag Lunges
0:52
0:33
0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399