The race, in three figures
The race, in words
Kelebogile Mokanyane & Khomotjo Semenya finished 74th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:19:04, faster than 82% of the field.
The burpee broad jumps were the standout, 1:22 quicker than the median and 47th of 399. If there was time left out there, it was on the wall balls, 0:31 behind the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:26v median −0:29
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Block 02 7:16Running 2 5:43v median −1:01
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Block 03 9:14Running 3 5:57v median −0:59
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Block 04 9:15Running 4 5:57v median −1:02
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Block 05 11:28Running 5 6:20v median −0:47
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Block 06 7:40Running 6 6:04v median −1:04
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Block 07 8:50Running 7 5:44v median −1:28
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Block 08 11:05Running 8 5:46v median −1:32
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.