The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Lauren Esterhuizen & Christelle Weyers crossed the line in 1:19:13: 75th of 399 women's teams, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 0:55 on the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:18v median −0:37
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Block 02 7:19Running 2 5:34v median −1:10
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Block 03 9:28Running 3 5:46v median −1:10
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Block 04 9:24Running 4 5:39v median −1:20
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Block 05 10:58Running 5 5:56v median −1:11
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Block 06 8:03Running 6 6:05v median −1:03
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Block 07 9:59Running 7 5:54v median −1:18
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Block 08 10:24Running 8 6:03v median −1:15
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.