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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ezile Mkhosi & Portia Kaltom — Cape Town

Ezile Mkhosi Portia Kaltom
W 25-29 n = 399
Finish · net time
1:20:15
−14:34 v median 1:34:49
Women
80/399
25-29
16/76
Field beaten
80%

The race, in three figures

Field beaten
88%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
26/399
Rank
Biggest loss
50m Sled Pull
+1:06
v median
333/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:40
    v median −1:15
    1000m SkiErg 4:52
    v median −0:01
  2. Block 02 6:51
    Running 2 5:22
    v median −1:22
    50m Sled Push 1:29
    v median −0:13
  3. Block 03 11:25
    Running 3 5:45
    v median −1:11
    50m Sled Pull 5:40
    v median +1:06
  4. Block 04 11:01
    Running 4 6:30
    v median −0:29
    80m Burpee Broad Jump 4:31
    v median −0:09
  5. Block 05 11:21
    Running 5 5:48
    v median −1:19
    1000m Row 5:33
    v median +0:18
  6. Block 06 7:02
    Running 6 5:27
    v median −1:41
    200m Farmers Carry 1:35
    v median −0:17
  7. Block 07 8:29
    Running 7 5:25
    v median −1:47
    100m Sandbag Lunges 3:04
    v median −1:05
  8. Block 08 10:35
    Running 8 5:37
    v median −1:41
    Wall Balls 4:58
    v median +0:10

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:56
0:25 0:31
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:47
0:10 0:37
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
0:32
0:23 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399