The race, in three figures
The race, in words
Ezile Mkhosi & Portia Kaltom finished 80th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:20:15, faster than 80% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 52% on the stations. The sled pull cost the most time: 1:06 slower than the median. Stronger after halfway: 3:37 better against the middle of the field than before it.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:40v median −1:15
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Block 02 6:51Running 2 5:22v median −1:22
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Block 03 11:25Running 3 5:45v median −1:11
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Block 04 11:01Running 4 6:30v median −0:29
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Block 05 11:21Running 5 5:48v median −1:19
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Block 06 7:02Running 6 5:27v median −1:41
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Block 07 8:29Running 7 5:25v median −1:47
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Block 08 10:35Running 8 5:37v median −1:41
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.