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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Yolanda Sokhela & Bongiwe Sishange — Cape Town

Yolanda Sokhela Bongiwe Sishange
W 35-39 n = 399
Finish · net time
1:20:38
−14:11 v median 1:34:49
Women
81/399
35-39
17/80
Field beaten
80%

The race, in three figures

Field beaten
75%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
26/399
Rank
Biggest loss
50m Sled Push
+0:00
v median
200/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:17
    v median −0:38
    1000m SkiErg 4:31
    v median −0:22
  2. Block 02 7:31
    Running 2 5:49
    v median −0:55
    50m Sled Push 1:42
    v median +0:00
  3. Block 03 9:28
    Running 3 5:56
    v median −1:00
    50m Sled Pull 3:32
    v median −1:02
  4. Block 04 9:11
    Running 4 6:10
    v median −0:49
    80m Burpee Broad Jump 3:01
    v median −1:39
  5. Block 05 11:28
    Running 5 6:25
    v median −0:42
    1000m Row 5:03
    v median −0:12
  6. Block 06 8:01
    Running 6 6:17
    v median −0:51
    200m Farmers Carry 1:44
    v median −0:08
  7. Block 07 9:51
    Running 7 6:20
    v median −0:52
    100m Sandbag Lunges 3:31
    v median −0:38
  8. Block 08 10:45
    Running 8 6:26
    v median −0:52
    Wall Balls 4:19
    v median −0:29

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
1:01
0:25 0:36
B2 · 50m Sled Push
1:04
0:18 0:46
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
0:40
0:08 0:32
B5 · 1000m Row
0:28
0:09 0:19
B6 · 200m Farmers Carry
0:51
0:26 0:25
B7 · 100m Sandbag Lunges
0:45
0:22 0:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399