The race, in three figures
Field beaten
78%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
10/399
Rank
Biggest loss
50m Sled Push
+0:00
v median
203/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 3:54v median −1:011000m SkiErg 4:33v median −0:20
-
Block 02 7:35Running 2 5:53v median −0:5150m Sled Push 1:42v median +0:00
-
Block 03 9:41Running 3 5:59v median −0:5750m Sled Pull 3:42v median −0:52
-
Block 04 10:09Running 4 6:07v median −0:5280m Burpee Broad Jump 4:02v median −0:38
-
Block 05 11:04Running 5 6:07v median −1:001000m Row 4:57v median −0:18
-
Block 06 7:57Running 6 6:08v median −1:00200m Farmers Carry 1:49v median −0:03
-
Block 07 9:05Running 7 6:15v median −0:57100m Sandbag Lunges 2:50v median −1:19
-
Block 08 10:14Running 8 6:31v median −0:47Wall Balls 3:43v median −1:05
Roxzone, per block
Approach · Exit 6:49
B1 · 1000m SkiErg
0:53
0:24
0:29
B2 · 50m Sled Push
1:11
0:19
0:52
B3 · 50m Sled Pull
1:24
0:09
1:15
B4 · 80m Burpee Broad Jump
1:10
0:08
1:02
B5 · 1000m Row
0:56
0:08
0:48
B6 · 200m Farmers Carry
0:43
0:24
0:19
B7 · 100m Sandbag Lunges
0:34
0:23
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399