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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Stephany Hoon & Monique Malan — Cape Town

Stephany Hoon Monique Malan
W 30-34 n = 399
Finish · net time
1:21:00
−13:49 v median 1:34:49
Women
86/399
30-34
16/87
Field beaten
78%

The race, in three figures

Field beaten
85%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
167/399
Rank
Biggest loss
Wall Balls
+0:12
v median
217/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:21
    v median −0:34
    1000m SkiErg 4:45
    v median −0:08
  2. Block 02 7:17
    Running 2 5:38
    v median −1:06
    50m Sled Push 1:39
    v median −0:03
  3. Block 03 10:00
    Running 3 5:37
    v median −1:19
    50m Sled Pull 4:23
    v median −0:11
  4. Block 04 10:33
    Running 4 5:45
    v median −1:14
    80m Burpee Broad Jump 4:48
    v median +0:08
  5. Block 05 10:58
    Running 5 5:48
    v median −1:19
    1000m Row 5:10
    v median −0:05
  6. Block 06 7:48
    Running 6 5:59
    v median −1:09
    200m Farmers Carry 1:49
    v median −0:03
  7. Block 07 10:07
    Running 7 5:48
    v median −1:24
    100m Sandbag Lunges 4:19
    v median +0:10
  8. Block 08 10:48
    Running 8 5:48
    v median −1:30
    Wall Balls 5:00
    v median +0:12

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:58
0:27 0:31
B2 · 50m Sled Push
0:51
0:16 0:35
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:22
0:04 0:18
B5 · 1000m Row
0:25
0:15 0:10
B6 · 200m Farmers Carry
0:46
0:32 0:14
B7 · 100m Sandbag Lunges
0:26
0:19 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399