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Daisy Inglis & Alice Verburg — Cape Town 2026

W 30-34 n = 399
Finish · net time
1:21:29
−13:20 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
91/399
30-34
17/87
Field beaten
77%

The race, in three figures

Field beaten
73%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
73/399
Rank
Biggest loss
1000m SkiErg
+0:01
v median
204/399
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Daisy Inglis & Alice Verburg crossed the line in 1:21:29: 91st of 399 women's teams, faster than 77% of the field.

The sled pull was where this race was made, 0:50 ahead of the median. Stronger after halfway: 4:13 better against the middle of the field than before it.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:32
    v median +1:37
    v median +0:01
  2. Block 02 7:25
    Running 2 6:05
    v median −0:39
    v median −0:22
  3. Block 03 9:43
    Running 3 5:59
    v median −0:57
    v median −0:50
  4. Block 04 10:03
    Running 4 5:57
    v median −1:02
    v median −0:34
  5. Block 05 11:02
    Running 5 6:13
    v median −0:54
    1000m Row 4:49
    v median −0:26
  6. Block 06 7:43
    Running 6 5:57
    v median −1:11
    v median −0:06
  7. Block 07 9:18
    Running 7 5:55
    v median −1:17
    v median −0:46
  8. Block 08 10:05
    Running 8 5:49
    v median −1:29
    Wall Balls 4:16
    v median −0:32

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
1:05
0:28 0:37
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:37
0:25 0:12
B7 · 100m Sandbag Lunges
0:26
0:22 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:31 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 6
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399