The race, in three figures
The race, in words
1:22:04 at Cape Town 2026 put Catherine Allen & Penny Telfer 97th of 399 women's teams in the Doubles Open division, ahead of 76% of the field.
Nowhere gained more than the burpee broad jumps: 0:53 on the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:31v median −0:24
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Block 02 7:51Running 2 6:16v median −0:28
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Block 03 10:31Running 3 6:30v median −0:26
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Block 04 10:11Running 4 6:24v median −0:35
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Block 05 11:13Running 5 6:15v median −0:52
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Block 06 7:46Running 6 6:10v median −0:58
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Block 07 9:34Running 7 6:08v median −1:04
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Block 08 10:44Running 8 6:12v median −1:06
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.