The race, in three figures
Field beaten
73%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
23/399
Rank
Biggest loss
50m Sled Push
−0:04
v median
153/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:07v median −0:481000m SkiErg 4:22v median −0:31
-
Block 02 7:40Running 2 6:02v median −0:4250m Sled Push 1:38v median −0:04
-
Block 03 10:17Running 3 6:33v median −0:2350m Sled Pull 3:44v median −0:50
-
Block 04 10:15Running 4 6:09v median −0:5080m Burpee Broad Jump 4:06v median −0:34
-
Block 05 11:23Running 5 6:25v median −0:421000m Row 4:58v median −0:17
-
Block 06 7:56Running 6 6:21v median −0:47200m Farmers Carry 1:35v median −0:17
-
Block 07 9:18Running 7 6:19v median −0:53100m Sandbag Lunges 2:59v median −1:10
-
Block 08 11:09Running 8 6:28v median −0:50Wall Balls 4:41v median −0:07
Roxzone, per block
Approach · Exit 5:54
B1 · 1000m SkiErg
1:00
0:24
0:36
B2 · 50m Sled Push
1:21
0:16
1:05
B3 · 50m Sled Pull
1:00
0:09
0:51
B4 · 80m Burpee Broad Jump
0:49
0:05
0:44
B5 · 1000m Row
0:18
0:07
0:11
B6 · 200m Farmers Carry
0:50
0:37
0:13
B7 · 100m Sandbag Lunges
0:37
0:25
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399