The race, in three figures
The race, in words
1:22:42 at Cape Town 2026 put Zoë Booysen & Nisha Norval 102nd of 399 women's teams in the Doubles Open division, ahead of 74% of the field.
Nowhere gained more than the burpee broad jumps: 0:48 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:08v median −0:47
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Block 02 7:53Running 2 5:58v median −0:46
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Block 03 10:42Running 3 5:49v median −1:07
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Block 04 9:47Running 4 5:55v median −1:04
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Block 05 10:59Running 5 6:02v median −1:05
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Block 06 7:57Running 6 6:12v median −0:56
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Block 07 10:16Running 7 6:06v median −1:06
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Block 08 10:48Running 8 6:28v median −0:50
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.