The race, in three figures
Field beaten
80%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
119/399
Rank
Biggest loss
Wall Balls
+0:29
v median
242/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:30v median +0:351000m SkiErg 4:51v median −0:02
-
Block 02 7:15Running 2 5:37v median −1:0750m Sled Push 1:38v median −0:04
-
Block 03 10:33Running 3 5:57v median −0:5950m Sled Pull 4:36v median +0:02
-
Block 04 10:31Running 4 5:45v median −1:1480m Burpee Broad Jump 4:46v median +0:06
-
Block 05 10:56Running 5 5:46v median −1:211000m Row 5:10v median −0:05
-
Block 06 7:18Running 6 5:42v median −1:26200m Farmers Carry 1:36v median −0:16
-
Block 07 9:28Running 7 5:47v median −1:25100m Sandbag Lunges 3:41v median −0:28
-
Block 08 11:21Running 8 6:04v median −1:14Wall Balls 5:17v median +0:29
Roxzone, per block
Approach · Exit 5:08
B1 · 1000m SkiErg
0:53
0:22
0:31
B2 · 50m Sled Push
1:07
0:15
0:52
B3 · 50m Sled Pull
0:50
0:08
0:42
B4 · 80m Burpee Broad Jump
0:50
0:05
0:45
B5 · 1000m Row
0:16
0:06
0:10
B6 · 200m Farmers Carry
0:41
0:28
0:13
B7 · 100m Sandbag Lunges
0:30
0:20
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399