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Ansorette Muller & Jannika Van Zijl — Cape Town 2026

W 16-24 n = 399
Finish · net time
1:22:50
−11:59 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
104/399
16-24
17/55
Field beaten
74%

The race, in three figures

Field beaten
61%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
31/399
Rank
Biggest loss
50m Sled Push
−0:11
v median
91/399
Rank

The race, in words

Ansorette Muller & Jannika Van Zijl finished 104th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:22:50, faster than 74% of the field.

The stations carried this race: faster than 89% of the field across all eight, against 61% on the runs. A harder second half: 1:50 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:12, ahead of 94% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:26
    v median −0:29
    v median −0:29
  2. Block 02 7:28
    Running 2 5:57
    v median −0:47
    v median −0:11
  3. Block 03 10:04
    Running 3 6:37
    v median −0:19
    v median −1:07
  4. Block 04 10:26
    Running 4 6:45
    v median −0:14
    v median −0:59
  5. Block 05 11:57
    Running 5 7:07
    v median +0:00
    1000m Row 4:50
    v median −0:25
  6. Block 06 8:29
    Running 6 6:56
    v median −0:12
    v median −0:19
  7. Block 07 10:36
    Running 7 7:04
    v median −0:08
    v median −0:37
  8. Block 08 10:57
    Running 8 6:51
    v median −0:27
    Wall Balls 4:06
    v median −0:42

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:57
0:25 0:32
B2 · 50m Sled Push
0:51
0:16 0:35
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:24
0:05 0:19
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:33
0:25 0:08
B7 · 100m Sandbag Lunges
0:22
0:15 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399