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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nicole Van Zyl & Cherisse Morris — Cape Town

Nicole Van Zyl Cherisse Morris
W 30-34 n = 399
Finish · net time
1:23:41
−11:08 v median 1:34:49
Women
110/399
30-34
23/87
Field beaten
72%

The race, in three figures

Field beaten
75%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
14/399
Rank
Biggest loss
1000m SkiErg
+0:06
v median
235/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:34
    v median −0:21
    1000m SkiErg 4:59
    v median +0:06
  2. Block 02 7:28
    Running 2 6:02
    v median −0:42
    50m Sled Push 1:26
    v median −0:16
  3. Block 03 10:20
    Running 3 6:19
    v median −0:37
    50m Sled Pull 4:01
    v median −0:33
  4. Block 04 10:34
    Running 4 6:11
    v median −0:48
    80m Burpee Broad Jump 4:23
    v median −0:17
  5. Block 05 11:30
    Running 5 6:15
    v median −0:52
    1000m Row 5:15
    v median +0:00
  6. Block 06 7:40
    Running 6 6:15
    v median −0:53
    200m Farmers Carry 1:25
    v median −0:27
  7. Block 07 9:03
    Running 7 6:09
    v median −1:03
    100m Sandbag Lunges 2:54
    v median −1:15
  8. Block 08 10:30
    Running 8 6:03
    v median −1:15
    Wall Balls 4:27
    v median −0:21

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:05
0:29 0:36
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
1:39
0:10 1:29
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
0:38
0:09 0:29
B6 · 200m Farmers Carry
0:43
0:29 0:14
B7 · 100m Sandbag Lunges
0:39
0:24 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399