The race, in three figures
Field beaten
79%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
108/399
Rank
Biggest loss
1000m Row
+0:37
v median
338/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:10v median −0:451000m SkiErg 4:49v median −0:04
-
Block 02 7:40Running 2 5:44v median −1:0050m Sled Push 1:56v median +0:14
-
Block 03 10:28Running 3 5:52v median −1:0450m Sled Pull 4:36v median +0:02
-
Block 04 10:38Running 4 5:57v median −1:0280m Burpee Broad Jump 4:41v median +0:01
-
Block 05 12:05Running 5 6:13v median −0:541000m Row 5:52v median +0:37
-
Block 06 7:45Running 6 5:53v median −1:15200m Farmers Carry 1:52v median +0:00
-
Block 07 9:37Running 7 6:04v median −1:08100m Sandbag Lunges 3:33v median −0:36
-
Block 08 11:05Running 8 6:29v median −0:49Wall Balls 4:36v median −0:12
Roxzone, per block
Approach · Exit 6:28
B1 · 1000m SkiErg
1:05
0:29
0:36
B2 · 50m Sled Push
1:01
0:16
0:45
B3 · 50m Sled Pull
0:51
0:08
0:43
B4 · 80m Burpee Broad Jump
0:56
0:08
0:48
B5 · 1000m Row
0:53
0:10
0:43
B6 · 200m Farmers Carry
0:52
0:35
0:17
B7 · 100m Sandbag Lunges
0:50
0:27
0:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399