The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:16
v median
154/399
Rank
Biggest loss
Wall Balls
+2:28
v median
357/399
Rank
The race, in words
1:24:45 at Cape Town 2026 put Stephanie Minnaar & Kari Hillebrand 117th of 399 women's teams in the Doubles Open division, ahead of 71% of the field.
The wall balls cost the most time: 2:28 slower than the median.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:09v median −0:46
-
Block 02 1:31
-
Block 03 7:28Running 3 2:34v median −4:22
-
Block 04 5:03
-
Block 05 6:14
-
Block 06 3:20Running 6 1:43v median −5:25
-
Block 07 9:15Running 7 5:22v median −1:50
-
Block 08 22:01Running 8 14:45v median +7:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:55
0:25
0:30
B2 · 50m Sled Push
4:38
3:58
0:40
B3 · 50m Sled Pull
8:35
8:02
0:33
B4 · 80m Burpee Broad Jump
11:30
11:03
0:27
B5 · 1000m Row
3:03
11:05
−8:02
B6 · 200m Farmers Carry
5:00
12:34
−7:34
B7 · 100m Sandbag Lunges
−1:28
8:03
−9:31
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399