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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Stephanie Minnaar & Kari Hillebrand — Cape Town

Stephanie Minnaar Kari Hillebrand
W 16-24 n = 399
Finish · net time
1:24:45
−10:04 v median 1:34:49
Women
117/399
16-24
21/55
Field beaten
71%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:16
v median
154/399
Rank
Biggest loss
Wall Balls
+2:28
v median
357/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:09
    v median −0:46
    1000m SkiErg 4:58
    v median +0:05
  2. Block 02 1:31
    50m Sled Push 1:31
    v median −0:11
  3. Block 03 7:28
    Running 3 2:34
    v median −4:22
    50m Sled Pull 4:54
    v median +0:20
  4. Block 04 5:03
    80m Burpee Broad Jump 5:03
    v median +0:23
  5. Block 05 6:14
    1000m Row 6:14
    v median +0:59
  6. Block 06 3:20
    Running 6 1:43
    v median −5:25
    200m Farmers Carry 1:37
    v median −0:15
  7. Block 07 9:15
    Running 7 5:22
    v median −1:50
    100m Sandbag Lunges 3:53
    v median −0:16
  8. Block 08 22:01
    Running 8 14:45
    v median +7:27
    Wall Balls 7:16
    v median +2:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
4:38
3:58 0:40
B3 · 50m Sled Pull
8:35
8:02 0:33
B4 · 80m Burpee Broad Jump
11:30
11:03 0:27
B5 · 1000m Row
3:03
11:05 −8:02
B6 · 200m Farmers Carry
5:00
12:34 −7:34
B7 · 100m Sandbag Lunges
−1:28
8:03 −9:31
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399