The race, in three figures
Field beaten
58%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
17/399
Rank
Biggest loss
1000m SkiErg
−0:04
v median
187/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:35v median −0:201000m SkiErg 4:49v median −0:04
-
Block 02 7:52Running 2 6:27v median −0:1750m Sled Push 1:25v median −0:17
-
Block 03 10:18Running 3 7:00v median +0:0450m Sled Pull 3:18v median −1:16
-
Block 04 11:01Running 4 7:03v median +0:0480m Burpee Broad Jump 3:58v median −0:42
-
Block 05 12:09Running 5 7:03v median −0:041000m Row 5:06v median −0:09
-
Block 06 8:22Running 6 6:51v median −0:17200m Farmers Carry 1:31v median −0:21
-
Block 07 10:19Running 7 6:57v median −0:15100m Sandbag Lunges 3:22v median −0:47
-
Block 08 10:18Running 8 6:35v median −0:43Wall Balls 3:43v median −1:05
Roxzone, per block
Approach · Exit 5:21
B1 · 1000m SkiErg
1:02
0:29
0:33
B2 · 50m Sled Push
1:11
0:17
0:54
B3 · 50m Sled Pull
1:03
0:09
0:54
B4 · 80m Burpee Broad Jump
0:40
0:06
0:34
B5 · 1000m Row
0:29
0:08
0:21
B6 · 200m Farmers Carry
0:30
0:20
0:10
B7 · 100m Sandbag Lunges
0:28
0:20
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399