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Liebe Karsten & Nadia Pelser — Cape Town 2026

W 16-24 n = 399
Finish · net time
1:24:59
−9:50 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
118/399
16-24
22/55
Field beaten
70%

The race, in three figures

Field beaten
58%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
17/399
Rank
Biggest loss
1000m SkiErg
−0:04
v median
187/399
Rank

The race, in words

Liebe Karsten & Nadia Pelser finished 118th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:24:59, faster than 70% of the field.

A station race more than a running one: 87% of the field beaten on the stations, against 58% on the runs. The sled pull was the standout, 1:16 quicker than the median and 17th of 399. Paced to finish: the second half went 1:29 better against the middle of the field than the first.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:35
    v median −0:20
    v median −0:04
  2. Block 02 7:52
    Running 2 6:27
    v median −0:17
    v median −0:17
  3. Block 03 10:18
    Running 3 7:00
    v median +0:04
    v median −1:16
  4. Block 04 11:01
    Running 4 7:03
    v median +0:04
    v median −0:42
  5. Block 05 12:09
    Running 5 7:03
    v median −0:04
    1000m Row 5:06
    v median −0:09
  6. Block 06 8:22
    Running 6 6:51
    v median −0:17
    v median −0:21
  7. Block 07 10:19
    Running 7 6:57
    v median −0:15
    v median −0:47
  8. Block 08 10:18
    Running 8 6:35
    v median −0:43
    Wall Balls 3:43
    v median −1:05

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
1:02
0:29 0:33
B2 · 50m Sled Push
1:11
0:17 0:54
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:29
0:08 0:21
B6 · 200m Farmers Carry
0:30
0:20 0:10
B7 · 100m Sandbag Lunges
0:28
0:20 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399