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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Danica Viljoen & Cari Greeff — Cape Town 2026

Danica Viljoen Cari Greeff
W 30-34 n = 399
Finish · net time
1:25:07
−9:42 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
120/399
30-34
25/87
Field beaten
70%

The race, in three figures

Field beaten
71%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
62/399
Rank
Biggest loss
50m Sled Pull
+1:43
v median
367/399
Rank

The race, in words

1:25:07 at Cape Town 2026 put Danica Viljoen & Cari Greeff 120th of 399 women's teams in the Doubles Open division, ahead of 70% of the field.

The burpee broad jumps were the standout, 1:11 quicker than the median and 62nd of 399. The sled pull cost the most time: 1:43 slower than the median. Stronger after halfway: 2:27 better against the middle of the field than before it.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:34
    v median −0:21
    1000m SkiErg 4:45
    v median −0:08
  2. Block 02 7:44
    Running 2 6:08
    v median −0:36
    50m Sled Push 1:36
    v median −0:06
  3. Block 03 12:32
    Running 3 6:15
    v median −0:41
    50m Sled Pull 6:17
    v median +1:43
  4. Block 04 9:50
    Running 4 6:21
    v median −0:38
    80m Burpee Broad Jump 3:29
    v median −1:11
  5. Block 05 11:28
    Running 5 6:30
    v median −0:37
    1000m Row 4:58
    v median −0:17
  6. Block 06 8:18
    Running 6 6:32
    v median −0:36
    200m Farmers Carry 1:46
    v median −0:06
  7. Block 07 9:26
    Running 7 6:21
    v median −0:51
    100m Sandbag Lunges 3:05
    v median −1:04
  8. Block 08 10:46
    Running 8 6:22
    v median −0:56
    Wall Balls 4:24
    v median −0:24

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:59
0:25 0:34
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:48
0:15 0:33
B5 · 1000m Row
0:36
0:09 0:27
B6 · 200m Farmers Carry
0:46
0:31 0:15
B7 · 100m Sandbag Lunges
0:53
0:21 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399