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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Kara Gouveia & Jhana Weltman — Cape Town

Kara Gouveia Jhana Weltman
W 40-44 n = 399
Finish · net time
1:25:16
−9:33 v median 1:34:49
Women
122/399
40-44
25/72
Field beaten
69%

The race, in three figures

Field beaten
78%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
124/399
Rank
Biggest loss
1000m SkiErg
+0:23
v median
327/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:39
    v median −0:16
    1000m SkiErg 5:16
    v median +0:23
  2. Block 02 8:02
    Running 2 6:07
    v median −0:37
    50m Sled Push 1:55
    v median +0:13
  3. Block 03 11:04
    Running 3 6:07
    v median −0:49
    50m Sled Pull 4:57
    v median +0:23
  4. Block 04 10:37
    Running 4 6:03
    v median −0:56
    80m Burpee Broad Jump 4:34
    v median −0:06
  5. Block 05 11:18
    Running 5 5:55
    v median −1:12
    1000m Row 5:23
    v median +0:08
  6. Block 06 7:35
    Running 6 5:48
    v median −1:20
    200m Farmers Carry 1:47
    v median −0:05
  7. Block 07 9:51
    Running 7 6:09
    v median −1:03
    100m Sandbag Lunges 3:42
    v median −0:27
  8. Block 08 11:09
    Running 8 6:08
    v median −1:10
    Wall Balls 5:01
    v median +0:13

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
1:04
0:29 0:35
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
1:15
0:11 1:04
B4 · 80m Burpee Broad Jump
0:32
0:05 0:27
B5 · 1000m Row
0:41
0:09 0:32
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399