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Amber Mendes & Olivia Marè — Cape Town 2026

W 16-24 n = 399
Finish · net time
1:25:18
−9:31 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
123/399
16-24
23/55
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−4:34
v median
9/399
Rank
Biggest loss
1000m Row
+6:27
v median
399/399
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Amber Mendes & Olivia Marè crossed the line in 1:25:18: 123rd of 399 women's teams, faster than 69% of the field.

Nowhere gained more than the burpee broad jumps: 4:34 on the median. If there was time left out there, it was on the row, 6:27 behind the median. Quick through the roxzone: 3:13, ahead of 99% of the field.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:28
    v median −0:27
    v median −0:26
  2. Block 02 7:28
    Running 2 6:17
    v median −0:27
    v median −0:31
  3. Block 03 9:53
    Running 3 6:29
    v median −0:27
    v median −1:10
  4. Block 04 6:30
    Running 4 6:24
    v median −0:35
    v median −4:34
  5. Block 05 18:10
    Running 5 6:28
    v median −0:39
    1000m Row 11:42
    v median +6:27
  6. Block 06 7:58
    Running 6 6:29
    v median −0:39
    v median −0:23
  7. Block 07 12:30
    Running 7 6:32
    v median −0:40
    v median +1:49
  8. Block 08 10:45
    Running 8 6:13
    v median −1:05
    Wall Balls 4:32
    v median −0:16

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
1:00
0:17 0:43
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
5:42
0:05 5:37
B5 · 1000m Row
−6:22
−6:32 0:10
B6 · 200m Farmers Carry
1:54
10:28 −8:34
B7 · 100m Sandbag Lunges
−0:45
−9:35 8:50
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399