The race, in three figures
Field beaten
73%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
125/399
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
249/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:44v median −0:111000m SkiErg 4:37v median −0:16
-
Block 02 7:51Running 2 6:18v median −0:2650m Sled Push 1:33v median −0:09
-
Block 03 10:47Running 3 6:16v median −0:4050m Sled Pull 4:31v median −0:03
-
Block 04 11:34Running 4 6:20v median −0:3980m Burpee Broad Jump 5:14v median +0:34
-
Block 05 11:20Running 5 6:14v median −0:531000m Row 5:06v median −0:09
-
Block 06 7:54Running 6 6:13v median −0:55200m Farmers Carry 1:41v median −0:11
-
Block 07 9:58Running 7 6:16v median −0:56100m Sandbag Lunges 3:42v median −0:27
-
Block 08 10:41Running 8 6:00v median −1:18Wall Balls 4:41v median −0:07
Roxzone, per block
Approach · Exit 6:00
B1 · 1000m SkiErg
1:04
0:28
0:36
B2 · 50m Sled Push
1:19
0:18
1:01
B3 · 50m Sled Pull
0:59
0:09
0:50
B4 · 80m Burpee Broad Jump
0:52
0:06
0:46
B5 · 1000m Row
0:30
0:08
0:22
B6 · 200m Farmers Carry
0:44
0:33
0:11
B7 · 100m Sandbag Lunges
0:31
0:22
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399