The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Kirsten Shuttleworth & Lauren Ogg crossed the line in 1:25:55: 128th of 399 women's teams, faster than 68% of the field.
The wall balls were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 5:19 better against the middle of the field than the first.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:43v median +1:48
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Block 02 7:43Running 2 6:13v median −0:31
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Block 03 10:48Running 3 6:30v median −0:26
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Block 04 11:04Running 4 6:17v median −0:42
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Block 05 11:17Running 5 6:23v median −0:44
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Block 06 7:57Running 6 6:20v median −0:48
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Block 07 10:06Running 7 6:20v median −0:52
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Block 08 10:19Running 8 6:26v median −0:52
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.