The race, in three figures
The race, in words
1:26:01 at Cape Town 2026 put Lisa Greyvenstein & Carlien Grobbelaar 129th of 399 women's teams in the Doubles Open division, ahead of 68% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 48% on the stations. The sandbag lunges cost the most time: 0:34 slower than the median.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:27v median −0:28
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Block 02 7:38Running 2 6:03v median −0:41
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Block 03 11:04Running 3 6:14v median −0:42
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Block 04 10:30Running 4 6:09v median −0:50
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Block 05 11:19Running 5 6:06v median −1:01
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Block 06 8:00Running 6 6:16v median −0:52
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Block 07 11:06Running 7 6:23v median −0:49
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Block 08 11:31Running 8 6:17v median −1:01
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.