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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lisa Greyvenstein & Carlien Grobbelaar — Cape Town

Lisa Greyvenstein Carlien Grobbelaar
W 40-44 n = 399
Finish · net time
1:26:01
−8:48 v median 1:34:49
Women
129/399
40-44
26/72
Field beaten
68%

The race, in three figures

Field beaten
74%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
163/399
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
276/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:27
    v median −0:28
    1000m SkiErg 4:48
    v median −0:05
  2. Block 02 7:38
    Running 2 6:03
    v median −0:41
    50m Sled Push 1:35
    v median −0:07
  3. Block 03 11:04
    Running 3 6:14
    v median −0:42
    50m Sled Pull 4:50
    v median +0:16
  4. Block 04 10:30
    Running 4 6:09
    v median −0:50
    80m Burpee Broad Jump 4:21
    v median −0:19
  5. Block 05 11:19
    Running 5 6:06
    v median −1:01
    1000m Row 5:13
    v median −0:02
  6. Block 06 8:00
    Running 6 6:16
    v median −0:52
    200m Farmers Carry 1:44
    v median −0:08
  7. Block 07 11:06
    Running 7 6:23
    v median −0:49
    100m Sandbag Lunges 4:43
    v median +0:34
  8. Block 08 11:31
    Running 8 6:17
    v median −1:01
    Wall Balls 5:14
    v median +0:26

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
1:02
0:26 0:36
B2 · 50m Sled Push
1:00
0:16 0:44
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:40
0:05 0:35
B5 · 1000m Row
0:27
0:08 0:19
B6 · 200m Farmers Carry
0:53
0:24 0:29
B7 · 100m Sandbag Lunges
0:49
0:22 0:27
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399