The race, in three figures
The race, in words
Nika De Klerk & Anri Visagie finished 135th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:26:45, faster than 66% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 49% on the runs. The burpee broad jumps were the standout, 1:32 quicker than the median and 32nd of 399. Paced to finish: the second half went 4:05 better against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:45v median +1:50
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Block 02 8:19Running 2 7:07v median +0:23
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Block 03 11:15Running 3 6:57v median +0:01
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Block 04 9:53Running 4 6:45v median −0:14
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Block 05 11:52Running 5 6:57v median −0:10
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Block 06 8:16Running 6 6:47v median −0:21
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Block 07 9:45Running 7 7:00v median −0:12
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Block 08 10:36Running 8 6:49v median −0:29
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.