The race, in three figures
Field beaten
76%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:05
v median
185/399
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
245/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 4:35v median −0:201000m SkiErg 5:04v median +0:11
-
Block 02 7:56Running 2 6:07v median −0:3750m Sled Push 1:49v median +0:07
-
Block 03 10:56Running 3 6:12v median −0:4450m Sled Pull 4:44v median +0:10
-
Block 04 10:44Running 4 6:06v median −0:5380m Burpee Broad Jump 4:38v median −0:02
-
Block 05 11:32Running 5 6:08v median −0:591000m Row 5:24v median +0:09
-
Block 06 8:14Running 6 6:06v median −1:02200m Farmers Carry 2:08v median +0:16
-
Block 07 10:42Running 7 6:14v median −0:58100m Sandbag Lunges 4:28v median +0:19
-
Block 08 10:52Running 8 6:09v median −1:09Wall Balls 4:43v median −0:05
Roxzone, per block
Approach · Exit 6:24
B1 · 1000m SkiErg
1:00
0:27
0:33
B2 · 50m Sled Push
1:23
0:18
1:05
B3 · 50m Sled Pull
1:00
0:09
0:51
B4 · 80m Burpee Broad Jump
0:46
0:07
0:39
B5 · 1000m Row
0:46
0:10
0:36
B6 · 200m Farmers Carry
0:42
0:32
0:10
B7 · 100m Sandbag Lunges
0:48
0:37
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399