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Sophia Trollip & Jade Van Wageningen — Cape Town 2026

W 25-29 n = 399
Finish · net time
1:27:28
−7:21 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
138/399
25-29
29/76
Field beaten
65%

The race, in three figures

Field beaten
66%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:48
v median
59/399
Rank
Biggest loss
50m Sled Pull
+0:12
v median
234/399
Rank

The race, in words

Sophia Trollip & Jade Van Wageningen finished 138th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:27:28, faster than 65% of the field.

Nowhere gained more than the wall balls: 0:48 on the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:08
    v median −0:47
    v median −0:32
  2. Block 02 7:53
    Running 2 6:09
    v median −0:35
    v median +0:02
  3. Block 03 11:02
    Running 3 6:16
    v median −0:40
    v median +0:12
  4. Block 04 10:21
    Running 4 6:21
    v median −0:38
    v median −0:40
  5. Block 05 11:31
    Running 5 6:38
    v median −0:29
    1000m Row 4:53
    v median −0:22
  6. Block 06 8:43
    Running 6 6:43
    v median −0:25
    v median +0:08
  7. Block 07 11:35
    Running 7 7:16
    v median +0:04
    v median +0:10
  8. Block 08 10:52
    Running 8 6:52
    v median −0:26
    Wall Balls 4:00
    v median −0:48

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
1:04
0:26 0:38
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
1:10
0:08 1:02
B5 · 1000m Row
0:40
0:09 0:31
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
0:47
0:32 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399