The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Juanel Du Plessis & Ischke Lochner crossed the line in 1:28:14: 143rd of 399 women's teams, faster than 64% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the sandbag lunges, 2:41 behind the median. Time in the roxzone, 4:27, was faster than 90% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 6:43v median +1:48
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Block 02 7:42Running 2 6:02v median −0:42
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Block 03 11:11Running 3 6:25v median −0:31
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Block 04 10:54Running 4 6:33v median −0:26
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Block 05 11:05Running 5 6:06v median −1:01
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Block 06 7:38Running 6 6:01v median −1:07
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Block 07 13:08Running 7 6:18v median −0:54
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Block 08 10:22Running 8 6:02v median −1:16
Roxzone, per block
Approach · Exit 4:27