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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Juanel Du Plessis & Ischke Lochner — Cape Town

Juanel Du Plessis Ischke Lochner
W 30-34 n = 399
Finish · net time
1:28:14
−6:35 v median 1:34:49
Women
143/399
30-34
30/87
Field beaten
64%

The race, in three figures

Field beaten
67%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:28
v median
118/399
Rank
Biggest loss
100m Sandbag Lunges
+2:41
v median
382/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:43
    v median +1:48
    1000m SkiErg 5:06
    v median +0:13
  2. Block 02 7:42
    Running 2 6:02
    v median −0:42
    50m Sled Push 1:40
    v median −0:02
  3. Block 03 11:11
    Running 3 6:25
    v median −0:31
    50m Sled Pull 4:46
    v median +0:12
  4. Block 04 10:54
    Running 4 6:33
    v median −0:26
    80m Burpee Broad Jump 4:21
    v median −0:19
  5. Block 05 11:05
    Running 5 6:06
    v median −1:01
    1000m Row 4:59
    v median −0:16
  6. Block 06 7:38
    Running 6 6:01
    v median −1:07
    200m Farmers Carry 1:37
    v median −0:15
  7. Block 07 13:08
    Running 7 6:18
    v median −0:54
    100m Sandbag Lunges 6:50
    v median +2:41
  8. Block 08 10:22
    Running 8 6:02
    v median −1:16
    Wall Balls 4:20
    v median −0:28

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:59
0:27 0:32
B2 · 50m Sled Push
0:59
0:17 0:42
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:29
0:06 0:23
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
2:39
10:56 −8:17
B7 · 100m Sandbag Lunges
−1:39
−10:16 8:37
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399