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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Milé Uys & Nicole Van Der Linde — Cape Town

W 25-29 n = 399
Finish · net time
1:28:18
−6:31 v median 1:34:49
Women
144/399
25-29
31/76
Field beaten
64%

The race, in three figures

Field beaten
54%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:05
v median
27/399
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
157/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:41
    v median −0:14
    1000m SkiErg 4:43
    v median −0:10
  2. Block 02 7:34
    Running 2 6:12
    v median −0:32
    50m Sled Push 1:22
    v median −0:20
  3. Block 03 9:59
    Running 3 6:17
    v median −0:39
    50m Sled Pull 3:42
    v median −0:52
  4. Block 04 10:18
    Running 4 6:27
    v median −0:32
    80m Burpee Broad Jump 3:51
    v median −0:49
  5. Block 05 11:49
    Running 5 6:39
    v median −0:28
    1000m Row 5:10
    v median −0:05
  6. Block 06 8:30
    Running 6 6:42
    v median −0:26
    200m Farmers Carry 1:48
    v median −0:04
  7. Block 07 9:36
    Running 7 6:23
    v median −0:49
    100m Sandbag Lunges 3:13
    v median −0:56
  8. Block 08 14:05
    Running 8 10:22
    v median +3:04
    Wall Balls 3:43
    v median −1:05

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
1:05
0:29 0:36
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
1:22
0:07 1:15
B5 · 1000m Row
1:05
0:54 0:11
B6 · 200m Farmers Carry
0:40
0:29 0:11
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399