The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Nicole Meyer & Kate Jandrell crossed the line in 1:29:10: 150th of 399 women's teams, faster than 62% of the field.
The wall balls were where this race was made, 1:05 ahead of the median. The sled pull cost the most time: 0:31 slower than the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:25v median −0:30
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Block 02 8:07Running 2 6:26v median −0:18
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Block 03 11:55Running 3 6:50v median −0:06
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Block 04 11:43Running 4 7:05v median +0:06
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Block 05 12:11Running 5 7:09v median +0:02
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Block 06 8:33Running 6 6:51v median −0:17
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Block 07 10:41Running 7 6:58v median −0:14
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Block 08 10:51Running 8 7:08v median −0:10
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.