Skip to content

Ju-Lauren Julius & Reabetswe Mamogwe — Cape Town 2026

W 30-34 n = 399
Finish · net time
1:29:37
−5:12 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
154/399
30-34
33/87
Field beaten
61%

The race, in three figures

Field beaten
59%
Runs
52%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
104/399
Rank
Biggest loss
50m Sled Pull
+0:39
v median
292/399
Rank

The race, in words

1:29:37 at Cape Town 2026 put Ju-Lauren Julius & Reabetswe Mamogwe 154th of 399 women's teams in the Doubles Open division, ahead of 61% of the field.

On the sled pull the field had the edge, by 0:39. The race faded late: the second half went 1:51 worse against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:36
    v median −0:19
    v median −0:16
  2. Block 02 7:50
    Running 2 6:06
    v median −0:38
    v median +0:02
  3. Block 03 11:42
    Running 3 6:29
    v median −0:27
    v median +0:39
  4. Block 04 11:09
    Running 4 6:40
    v median −0:19
    v median −0:11
  5. Block 05 11:57
    Running 5 6:54
    v median −0:13
    1000m Row 5:03
    v median −0:12
  6. Block 06 9:05
    Running 6 7:12
    v median +0:04
    v median +0:01
  7. Block 07 11:24
    Running 7 7:17
    v median +0:05
    v median −0:02
  8. Block 08 11:48
    Running 8 7:10
    v median −0:08
    Wall Balls 4:38
    v median −0:10

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:33
0:08 0:25
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:57
0:31 0:26
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 10
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399