The race, in three figures
Field beaten
61%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:20
v median
37/399
Rank
Biggest loss
1000m Row
+0:31
v median
322/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:30v median −0:251000m SkiErg 4:43v median −0:10
-
Block 02 7:38Running 2 6:16v median −0:2850m Sled Push 1:22v median −0:20
-
Block 03 11:36Running 3 6:46v median −0:1050m Sled Pull 4:50v median +0:16
-
Block 04 11:03Running 4 6:42v median −0:1780m Burpee Broad Jump 4:21v median −0:19
-
Block 05 12:53Running 5 7:07v median +0:001000m Row 5:46v median +0:31
-
Block 06 8:20Running 6 6:42v median −0:26200m Farmers Carry 1:38v median −0:14
-
Block 07 11:18Running 7 6:40v median −0:32100m Sandbag Lunges 4:38v median +0:29
-
Block 08 11:42Running 8 7:03v median −0:15Wall Balls 4:39v median −0:09
Roxzone, per block
Approach · Exit 6:16
B1 · 1000m SkiErg
1:00
0:26
0:34
B2 · 50m Sled Push
1:04
0:17
0:47
B3 · 50m Sled Pull
0:54
0:09
0:45
B4 · 80m Burpee Broad Jump
1:09
0:10
0:59
B5 · 1000m Row
0:31
0:15
0:16
B6 · 200m Farmers Carry
0:55
0:43
0:12
B7 · 100m Sandbag Lunges
0:43
0:33
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399