The race, in three figures
Field beaten
64%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
117/399
Rank
Biggest loss
1000m SkiErg
+0:25
v median
333/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:33Running 1 5:15v median +0:201000m SkiErg 5:18v median +0:25
-
Block 02 8:22Running 2 6:38v median −0:0650m Sled Push 1:44v median +0:02
-
Block 03 11:20Running 3 6:44v median −0:1250m Sled Pull 4:36v median +0:02
-
Block 04 11:33Running 4 6:43v median −0:1680m Burpee Broad Jump 4:50v median +0:10
-
Block 05 12:28Running 5 6:48v median −0:191000m Row 5:40v median +0:25
-
Block 06 7:58Running 6 6:15v median −0:53200m Farmers Carry 1:43v median −0:09
-
Block 07 10:02Running 7 6:21v median −0:51100m Sandbag Lunges 3:41v median −0:28
-
Block 08 10:43Running 8 6:15v median −1:03Wall Balls 4:28v median −0:20
Roxzone, per block
Approach · Exit 7:17
B1 · 1000m SkiErg
1:15
0:31
0:44
B2 · 50m Sled Push
1:08
0:18
0:50
B3 · 50m Sled Pull
0:58
0:10
0:48
B4 · 80m Burpee Broad Jump
0:48
0:06
0:42
B5 · 1000m Row
0:39
0:08
0:31
B6 · 200m Farmers Carry
1:26
0:23
1:03
B7 · 100m Sandbag Lunges
1:04
0:20
0:44
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399