The race, in three figures
Field beaten
53%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
55/399
Rank
Biggest loss
200m Farmers Carry
+1:03
v median
398/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:34v median −0:211000m SkiErg 4:41v median −0:12
-
Block 02 8:20Running 2 6:44v median +0:0050m Sled Push 1:36v median −0:06
-
Block 03 10:56Running 3 7:00v median +0:0450m Sled Pull 3:56v median −0:38
-
Block 04 10:42Running 4 7:17v median +0:1880m Burpee Broad Jump 3:25v median −1:15
-
Block 05 12:19Running 5 7:31v median +0:241000m Row 4:48v median −0:27
-
Block 06 9:43Running 6 6:48v median −0:20200m Farmers Carry 2:55v median +1:03
-
Block 07 11:20Running 7 6:40v median −0:32100m Sandbag Lunges 4:40v median +0:31
-
Block 08 12:20Running 8 7:33v median +0:15Wall Balls 4:47v median −0:01
Roxzone, per block
Approach · Exit 6:08
B1 · 1000m SkiErg
1:03
0:27
0:36
B2 · 50m Sled Push
1:10
0:17
0:53
B3 · 50m Sled Pull
0:54
0:08
0:46
B4 · 80m Burpee Broad Jump
0:46
0:07
0:39
B5 · 1000m Row
0:42
0:09
0:33
B6 · 200m Farmers Carry
0:39
0:30
0:09
B7 · 100m Sandbag Lunges
0:52
0:27
0:25
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399