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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lizemé Van Der Walt & Hermien Van Biljon — Cape Town

W 16-24 n = 399
Finish · net time
1:30:55
−3:54 v median 1:34:49
Women
163/399
16-24
32/55
Field beaten
59%

The race, in three figures

Field beaten
53%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
55/399
Rank
Biggest loss
200m Farmers Carry
+1:03
v median
398/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:34
    v median −0:21
    1000m SkiErg 4:41
    v median −0:12
  2. Block 02 8:20
    Running 2 6:44
    v median +0:00
    50m Sled Push 1:36
    v median −0:06
  3. Block 03 10:56
    Running 3 7:00
    v median +0:04
    50m Sled Pull 3:56
    v median −0:38
  4. Block 04 10:42
    Running 4 7:17
    v median +0:18
    80m Burpee Broad Jump 3:25
    v median −1:15
  5. Block 05 12:19
    Running 5 7:31
    v median +0:24
    1000m Row 4:48
    v median −0:27
  6. Block 06 9:43
    Running 6 6:48
    v median −0:20
    200m Farmers Carry 2:55
    v median +1:03
  7. Block 07 11:20
    Running 7 6:40
    v median −0:32
    100m Sandbag Lunges 4:40
    v median +0:31
  8. Block 08 12:20
    Running 8 7:33
    v median +0:15
    Wall Balls 4:47
    v median −0:01

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
1:03
0:27 0:36
B2 · 50m Sled Push
1:10
0:17 0:53
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:46
0:07 0:39
B5 · 1000m Row
0:42
0:09 0:33
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
0:52
0:27 0:25
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399