The race, in three figures
Field beaten
43%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
59/399
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
127/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 5:40v median +0:451000m SkiErg 4:44v median −0:09
-
Block 02 8:36Running 2 7:13v median +0:2950m Sled Push 1:23v median −0:19
-
Block 03 10:51Running 3 7:27v median +0:3150m Sled Pull 3:24v median −1:10
-
Block 04 10:47Running 4 7:20v median +0:2180m Burpee Broad Jump 3:27v median −1:13
-
Block 05 12:28Running 5 7:22v median +0:151000m Row 5:06v median −0:09
-
Block 06 9:09Running 6 7:24v median +0:16200m Farmers Carry 1:45v median −0:07
-
Block 07 10:38Running 7 7:34v median +0:22100m Sandbag Lunges 3:04v median −1:05
-
Block 08 11:20Running 8 7:18v median +0:00Wall Balls 4:02v median −0:46
Roxzone, per block
Approach · Exit 7:23
B1 · 1000m SkiErg
1:10
0:31
0:39
B2 · 50m Sled Push
1:27
0:19
1:08
B3 · 50m Sled Pull
1:17
0:09
1:08
B4 · 80m Burpee Broad Jump
0:53
0:05
0:48
B5 · 1000m Row
0:20
0:08
0:12
B6 · 200m Farmers Carry
1:16
1:03
0:13
B7 · 100m Sandbag Lunges
1:03
0:52
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399