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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lehandra Nel & Franchet Bester — Cape Town

W 30-34 n = 399
Finish · net time
1:31:31
−3:18 v median 1:34:49
Women
170/399
30-34
36/87
Field beaten
57%

The race, in three figures

Field beaten
57%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:37
v median
86/399
Rank
Biggest loss
50m Sled Pull
+0:56
v median
317/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:59
    v median +1:04
    1000m SkiErg 5:03
    v median +0:10
  2. Block 02 7:43
    Running 2 5:44
    v median −1:00
    50m Sled Push 1:59
    v median +0:17
  3. Block 03 11:42
    Running 3 6:12
    v median −0:44
    50m Sled Pull 5:30
    v median +0:56
  4. Block 04 14:43
    Running 4 9:40
    v median +2:41
    80m Burpee Broad Jump 5:03
    v median +0:23
  5. Block 05 11:45
    Running 5 6:24
    v median −0:43
    1000m Row 5:21
    v median +0:06
  6. Block 06 8:27
    Running 6 6:08
    v median −1:00
    200m Farmers Carry 2:19
    v median +0:27
  7. Block 07 10:05
    Running 7 6:17
    v median −0:55
    100m Sandbag Lunges 3:48
    v median −0:21
  8. Block 08 10:32
    Running 8 6:21
    v median −0:57
    Wall Balls 4:11
    v median −0:37

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:59
0:27 0:32
B2 · 50m Sled Push
1:04
0:20 0:44
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
0:34
0:07 0:27
B5 · 1000m Row
0:26
0:07 0:19
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399