The race, in three figures
Field beaten
47%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
52/399
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
372/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:07v median +0:121000m SkiErg 4:56v median +0:03
-
Block 02 8:21Running 2 6:53v median +0:0950m Sled Push 1:28v median −0:14
-
Block 03 11:12Running 3 7:21v median +0:2550m Sled Pull 3:51v median −0:43
-
Block 04 11:21Running 4 7:16v median +0:1780m Burpee Broad Jump 4:05v median −0:35
-
Block 05 12:34Running 5 7:29v median +0:221000m Row 5:05v median −0:10
-
Block 06 9:42Running 6 7:20v median +0:12200m Farmers Carry 2:22v median +0:30
-
Block 07 10:40Running 7 7:25v median +0:13100m Sandbag Lunges 3:15v median −0:54
-
Block 08 11:37Running 8 7:02v median −0:16Wall Balls 4:35v median −0:13
Roxzone, per block
Approach · Exit 6:33
B1 · 1000m SkiErg
1:08
0:32
0:36
B2 · 50m Sled Push
1:08
0:19
0:49
B3 · 50m Sled Pull
1:14
0:08
1:06
B4 · 80m Burpee Broad Jump
0:45
0:08
0:37
B5 · 1000m Row
1:11
0:09
1:02
B6 · 200m Farmers Carry
0:34
0:22
0:12
B7 · 100m Sandbag Lunges
0:34
0:25
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399