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Kirsty Vieira & Meggan Naude — Cape Town 2026

W 30-34 n = 399
Finish · net time
1:31:56
−2:53 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
177/399
30-34
37/87
Field beaten
56%

The race, in three figures

Field beaten
47%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
52/399
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
372/399
Rank

The race, in words

Kirsty Vieira & Meggan Naude finished 177th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:31:56, faster than 56% of the field.

The stations carried this race: faster than 68% of the field across all eight, against 47% on the runs. The sandbag lunges were where this race was made, 0:54 ahead of the median. The farmers carry cost the most time: 0:30 slower than the median.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:07
    v median +0:12
    v median +0:03
  2. Block 02 8:21
    Running 2 6:53
    v median +0:09
    v median −0:14
  3. Block 03 11:12
    Running 3 7:21
    v median +0:25
    v median −0:43
  4. Block 04 11:21
    Running 4 7:16
    v median +0:17
    v median −0:35
  5. Block 05 12:34
    Running 5 7:29
    v median +0:22
    1000m Row 5:05
    v median −0:10
  6. Block 06 9:42
    Running 6 7:20
    v median +0:12
    v median +0:30
  7. Block 07 10:40
    Running 7 7:25
    v median +0:13
    v median −0:54
  8. Block 08 11:37
    Running 8 7:02
    v median −0:16
    Wall Balls 4:35
    v median −0:13

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
1:08
0:32 0:36
B2 · 50m Sled Push
1:08
0:19 0:49
B3 · 50m Sled Pull
1:14
0:08 1:06
B4 · 80m Burpee Broad Jump
0:45
0:08 0:37
B5 · 1000m Row
1:11
0:09 1:02
B6 · 200m Farmers Carry
0:34
0:22 0:12
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:04 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399