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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Likhona Nqunqa & Anelisa Pezisa — Cape Town

Likhona Nqunqa Anelisa Pezisa
W 30-34 n = 399
Finish · net time
1:32:06
−2:43 v median 1:34:49
Women
178/399
30-34
38/87
Field beaten
55%

The race, in three figures

Field beaten
57%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
102/399
Rank
Biggest loss
Wall Balls
+1:04
v median
290/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:39
    v median −0:16
    1000m SkiErg 4:49
    v median −0:04
  2. Block 02 8:34
    Running 2 6:41
    v median −0:03
    50m Sled Push 1:53
    v median +0:11
  3. Block 03 10:33
    Running 3 6:40
    v median −0:16
    50m Sled Pull 3:53
    v median −0:41
  4. Block 04 11:44
    Running 4 6:47
    v median −0:12
    80m Burpee Broad Jump 4:57
    v median +0:17
  5. Block 05 11:55
    Running 5 6:47
    v median −0:20
    1000m Row 5:08
    v median −0:07
  6. Block 06 8:47
    Running 6 6:55
    v median −0:13
    200m Farmers Carry 1:52
    v median +0:00
  7. Block 07 10:44
    Running 7 7:07
    v median −0:05
    100m Sandbag Lunges 3:37
    v median −0:32
  8. Block 08 13:03
    Running 8 7:11
    v median −0:07
    Wall Balls 5:52
    v median +1:04

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
1:25
0:20 1:05
B3 · 50m Sled Pull
1:12
0:10 1:02
B4 · 80m Burpee Broad Jump
0:48
0:08 0:40
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
1:33
0:53 0:40
B7 · 100m Sandbag Lunges
0:51
0:27 0:24
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399